Get to know the kind souls at Terranam Wellness and how they bring their passion for people to work.

Self-care isn't just for women. Meet some of the marvelous men we've had as our guests.

Milestone birthdays are the perfect excuse to celebrate the present and practice gratitude with style!

I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging.

Reflections on five decades of living and loving lessons to my younger self.

We're honoring our staff for their kindness. Kindness involves generosity and concern for others, without expecting a reward in return.

Anger is an emotion that can go from irritation to all out rage. Turn your fury into fuel for good.

Embrace the outdoors and disconnect from daily stress.

Pursue your passions with passion! Doing things you truly enjoy can give you a renewed sense of meaning.

This year's theme for International Women's month is Embrace Equity, but what does this really mean?