Discover how practicing gratitude can spread joy and how we can learn healthy thank you practices from our children.

Discover how menopause retreats can transform this life stage into a time of empowerment and renewal.

Challenge societal perceptions of aging and skip joyfully into midlife.

Is it possible to miss a place so much it hurts? My love affair with Terranam.

Inspiration her-oes that shape a better world for us all.

The Quest for Amazing Sex

Celebrate International Day of the Girl Child by sharing your story and supporting little girls everywhere.

Foster your female friendships for a longer and healthier life.

I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging.

Reflections on five decades of living and loving lessons to my younger self.

This year's theme for International Women's month is Embrace Equity, but what does this really mean?

To the women leaders who redefine what it means to be successful.

Celebrate female founders and their courage, through good and bad.

This month, in honor of Women, we'll celebrate unsung female heroes and the essential role they play in inspiring us all.

Fill yourself with so much self-love that you glow from within.

This Valentine’s Day, reflect on what loving YOURSELF really means, starting with your own body image.

In honor of the Menopause Awareness month, we’re launching Midlife Retreats!

Nine years ago, I was an emotionally wrecked single mom with no job. My journey towards self care has been bumpy but well worth the ride.

The press can’t stop talking about our menu and our retreaters are begging us to publish a Recipe book. Here’s the lowdown on our Gastronomi