Why do New Year’s Resolutions have to be about deprivation? Find inspiration on how to bring abundance into your life in 2023.

The holiday season can be a minefield of emotions. Learn how to navigate the stress, find ways to relax and practice self-compassion.

Need to zonk out before you burn out? Hustle culture has left us exhausted and yet, as we age, precious sleep is fleeting and elusive.

Despite our massive discomfort with it, pain is a necessary part of our lives and a gift to our soul.

When was the last time you experienced true joy? It turns out that pure and utter happiness is not only good for the soul, but also has bene

In honor of the Menopause Awareness month, we’re launching Midlife Retreats!

Nine years ago, I was an emotionally wrecked single mom with no job. My journey towards self care has been bumpy but well worth the ride.

The press can’t stop talking about our menu and our retreaters are begging us to publish a Recipe book. Here’s the lowdown on our Gastronomi

Did you know that a dip in the cool ocean waters can have tremendous benefits for your overall health?

At Terranam, we believe that every business should have a mission to contribute to their community and society. We show we care by sourcing