FEB 4 - 8 - 2026

A Retreat to Reconnect with Your Essence and Awaken Your Peaceful Power ✨

In the fast pace of life, we often carry stress, exhaustion, insecurities, or the feeling that we can’t fully express our true voice. This retreat is designed to guide you on a profound journey of transformation, balance, and self-discovery.

Throughout this experience, you will journey through your energy system to release tension, cultivate a positive mental dialogue, and restore harmony to your emotional world.

Through somatic movement, sound vibration, bodywork, conscious nutrition, and powerful affirmation practices, you will open the door to renewed well-being and unshakable self-confidence.

🌿 During this retreat you will:

Find your authentic voice and awaken a serene, steady power within you.

Trust your intuition to live with greater clarity and determination.

Build unshakable confidence, reflected in every area of your life.

This retreat is for you if you feel the weight of stress, fear burnout, struggle with imposter syndrome, or simply long to reconnect with your true essence and live in fullness.
 
The Spa Sisters Bio:
Carly Chamberlain and Julie Sara Wren.  Together they have 40 years of experience working in the spa & wellness sector.  They are passionate holistic practitioners, healers, writers & educators, consulting for influential leaders and driving much needed personal and professional transformation within the world of wellness.
Their immersive retreats offer a carefully guided programme of self-healing rituals to unlock deep-rooted tension and fears, bringing you closer to your self-worth and power.
Using the exclusive I AM WELLness Method®, you will purposefully explore the subtle internal world of your body and mind, helping the entire system to work in synergy.  This method is based on Carly’s many years of study and therapeutic work, drawing from her book “Listening Though My Hands – What is your body saying to you?”
 
 
ALL STAYS INCLUDE:​
Ensuite Bedroom 
2 daily delicious nourishing vegetarian meal
2x individual Coaching sessions
 Program fee & materials
Sound healing ceremony 
2 daily deliciously nourishing vegetarian meals
Celebratory Galician Saturday dinner feast with local seafood 
Energy boosting snacks throughout the day
Locally sourced organic ingredients
Smoothies, herbal teas, coffee throughout the day
Explore Activities (hiking to lagoon & river)
Relaxing time at pool, pergola, hammocks and other lounging areas on the Manor
Welcome gifts