MAR 12 -16

"Reclaim your Balance & Rediscover your True Self"
 
Do you feel it’s time to pause and reconnect with what truly matters? Our exclusive retreat for men is an invitation to explore a new way of embracing wellness, surrounded by the breathtaking nature of Galicia. Here, you’ll find a space where personal growth, reflection, and adventure come together in perfect harmony.
 
What awaits you?
Mindfulness and Meditation Workshops: Mindfulness and breathwork practices to cultivate a calmer, more focused mind.
Yoga: A mix of dynamic flows and restorative poses for all experience levels. 
Celtic Sound Healing Ceremony: Sound Bath in our converted chapel to immerse yourself in the healing power of sound
Men’s Circle Discussions: Guided conversations on topics like relationships, fatherhood, career challenges, and personal growth.
Wild Swimming: Reconnect with nature in its purest form at our mountain lagoon and wild beaches.
Hiking and Excursions in Galicia: Explore the stunning natural beauty of the region
Gastronomic Cuisine: Our distinctive approach to locally-sourced, gastronomic cuisine guarantees every dish is both nourishing and abundant, delivering the exceptional quality and flavors that have become our hallmark.
 
This is more than just a retreat; it’s an experience designed to help you rediscover the best version of yourself. Find balance between strength and vulnerability, rest and action, individuality and connection. Discover holistic wellness for yourself. 
 
All bookings are fully inclusive 5 days/ 4 nights:
Ensuite Bedroom 
60 min Massage
2x Daily Yoga classes with yoga equipment
Sound healing ceremony in our converted chapel
2 daily deliciously nourishing vegetarian meals
Celebratory Galician Saturday dinner feast with local seafood & wine
Energy boosting snacks throughout the day
Locally sourced organic ingredients
Smoothies, herbal teas, coffee throughout the day
Explore Activities (hiking, island hopping, village visits, etc)
Relaxing time at pool, pergola, hammocks and other lounging areas on the Manor
Welcome gifts
 
Flights are not included. However the nearest airport (Santiago Rosalia de Castro) is well serviced by major European airports, including direct flights from London Stansted and Gatwick. We can provide flight recommendations to allow travel share with fellow attendees to and from the airport.